Weigh In record (no journal entry) for 30 June 2024
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66.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 22.56g | Prot: 39.38g | Carbs: 76.17g.
Breakfast: Putih Telur Matang. Lunch: Nasi Putih, Telur Goreng. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Sunpride Banana. Snacks/Other: Semangka. more...
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Losing 2.1 kg a Week
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mallajasmine1's Weight History
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