Weigh In record (no journal entry) for 25 July 2015
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76.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 55.86g | Prot: 71.95g | Carbs: 158.51g.
Breakfast: Вода, Махеевъ Джем Лимонный, Мёд, Сыр Пармезан (Твердый), Груши, Киви, Орехи Макадамии, Годжи, Овсяная Каша на Воде. Lunch: Вода, Киви, Персики. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное), Лечо, Жареное Яйцо без Жира. Snacks/Other: Коломчаночка Сливочное Полено. more...
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3716 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 51 minutes, Bicycling (fast) - 24/kph - 1 hour and 44 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 6.0 kg a Week
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alelelechka13's Weight History
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