Weigh In record (no journal entry) for 29 June 2024
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49.8 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 56.72g | Prot: 59.47g | Carbs: 217.07g.
Breakfast: Miel, Delisse Yaourt au Lait de Brebis, Lidl Flocons d’avoine Complets, Nectarines. Lunch: Soignon Fromage de Chèvre, Marie Blachère Pain Sportif, Panzani Coquillettes, Oeuf, Moutarde, Fromage Feta, Concombre (Pelé), Tomates, Maïs, Delisse Yaourt au Lait de Brebis. Dinner: Pizza Maison, Frites Faits Maison. Snacks/Other: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. more...
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Losing 0.7 kg a Week
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Maïnablg's Weight History
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