starahmi's Journal, 28 Jun 24

Weigh In record (no journal entry) for 28 June 2024
62.7 kg Lost so far: 7 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:
609 kcal Fat: 21.49g | Prot: 55.17g | Carbs: 47.68g.   Lunch: Buncis, Tahu, Dada Ayam, Nasi Putih. Snacks/Other: Beng-Beng Beng-Beng. more...
1536 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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starahmi's Weight History


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