Weigh In record (no journal entry) for 29 June 2024
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84.7 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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3294 kcal
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Fat: 133.93g | Prot: 76.21g | Carbs: 434.93g.
Breakfast: Kaufland Marzipanstollen, funny-frisch Pom-Bär, Toblerone Toblerone, Iglo Tortelloni Käse-Sahnesauce, Pizza Margherita, Milbona Gouda Mittelalt, Erdbeermarmelade, Aldi Veggie Aufschnitt Klassik, Arla Kaergarden, Aufbackbrötchen. more...
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Losing 3.5 kg a Week
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