Weigh In record (no journal entry) for 29 June 2024
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90.4 kg
Lost so far: 1.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 43.95g | Prot: 11.92g | Carbs: 49.74g.
Breakfast: Хохланд Творожный Сыр Сливочный, Хлебзавод 28 Хлеб Бородинский. Lunch: Орех Пекан, Хлебзавод 28 Хлеб Бородинский, Простоквашино Сметана 25%, Салат из Помидоров и Огурцов. more...
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Losing 0.1 kg a Week
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