Weigh In record (no journal entry) for 29 June 2024
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89.1 kg
Lost so far: 22.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 54.93g | Prot: 83.90g | Carbs: 57.75g.
Breakfast: Snaq Fabriq Milky Chocolate + Hazelnuts, ИП Рахимов Халва Самаркандская со Вкусом Лимона, Магнит Курица Гриль , Яйцо Куриное, Капуста Тушеная. more...
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Losing 3.5 kg a Week
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LizaLoses45kg's Weight History
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