adamklop102's Journal, 29 Jun 24

Weigh In record (no journal entry) for 29 June 2024
121.4 kg Lost so far: 13.6 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2024:
422 kcal Fat: 22.26g | Prot: 14.28g | Carbs: 45.24g.   Breakfast: Biedronka Hot Dog z Berlinka i Sosem. Dinner: Fasolka Szparagowa Żółta Gotowana. more...
Losing 1.6 kg a Week

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adamklop102's Weight History


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