Weigh In record (no journal entry) for 29 June 2024
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60.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 30.56g | Prot: 50.20g | Carbs: 189.76g.
Breakfast: Cedea Otak-Otak Ala Singapore, Cedea Chikuwa, Sayur Tahu Toge, Nasi Putih. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Dinner: Kerupuk Putih, Tahu, Tempe Bacem, Sayur Tahu Toge, Nasi Putih, Fukumi Nasi Porang. Snacks/Other: Biskuat Biskuit Coklat, Pepaya, Pisang, Tango Tango, Donat Dilapisi Gula, Martabak Tahu. more...
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Gaining 0.2 kg a Week
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shellaa..'s Weight History
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