Fredda's Journal, 24 Aug 11

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Weigh In record (no journal entry) for 24 August 2011

87.1 kg Lost so far: 21.8 kg. Still to go: 12.2 kg. Diet followed: 100%.

View Diet Calendar, 24 August 2011:

1351 kcal

Fat: 112.83g | Prot: 66.84g | Carbs: 23.75g. Breakfast: italian meatballs, cheddar cheese, Olive Oil, All Natural Quarter-Pound Turkey Burgers. Lunch: butter, brussel sprout, cherry tomatoes, onion. more...

2332 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Fredda's Weight History

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Fredda's Journal, 24 Aug 11

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Fredda's Weight History