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cnlfit
Journal
27 Jun 24
cnlfit's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
69.4 kg
Lost so far:
0 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
1332 kcal
Fat: 45.58g | Prot: 94.78g | Carbs: 125.99g.
Breakfast:
Yosoy Bebida de Avena Barista, Nesquik Cacao en Polvo.
Dinner:
Hacendado Chocolate Negro 72%, Yosoy Bebida de Avena Barista, Merluza, Pan Blanco.
Snacks/Other:
Choleck Batido de Chocolate.
more...
1987 kcal
Exercise:
Sleeping - 10 hours and 27 minutes, Treadmill - 37 minutes, Resting - 12 hours and 56 minutes.
more...
Gaining 1.3 kg a Week
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cnlfit's Weight History
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