cnlfit's Journal, 27 Jun 24

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Weigh In record (no journal entry) for 27 June 2024

69.4 kg Lost so far: 0 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:

1332 kcal

Fat: 45.58g | Prot: 94.78g | Carbs: 125.99g. Breakfast: Yosoy Bebida de Avena Barista, Nesquik Cacao en Polvo. Dinner: Hacendado Chocolate Negro 72%, Yosoy Bebida de Avena Barista, Merluza, Pan Blanco. Snacks/Other: Choleck Batido de Chocolate. more...

1987 kcal

Exercise: Sleeping - 10 hours and 27 minutes, Treadmill - 37 minutes, Resting - 12 hours and 56 minutes. more...

Gaining 1.3 kg a Week

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cnlfit's Journal, 27 Jun 24

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cnlfit's Weight History