Weigh In record (no journal entry) for 27 June 2024
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77.5 kg
Lost so far: 14.1 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 7.00g | Prot: 26.70g | Carbs: 40.80g.
Breakfast: Almased Almased mit Wasser. Snacks/Other: Rotkäppchen Sekt Halbtrocken. more...
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Gaining 0.2 kg a Week
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