Weigh In record (no journal entry) for 28 June 2024
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149.8 kg
Lost so far: 1.3 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 67.60g | Prot: 72.20g | Carbs: 176.22g.
Lunch: Delallo Roasted Red Peppers, Martin's Old-Fashioned Real Butter Bread, Tuna Fish Salad . Dinner: Signature Select Petite Green Peas, Aunt Nellie's Sliced Pickled Beets, Mashed Potatoes (Whole Milk and Butter Added) , Market Day Meatloaf Topped with Catsup. more...
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Gaining 0.3 kg a Week
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YellowTrucker's Weight History
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