Weigh In record (no journal entry) for 30 October 2019
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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524 kcal
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Fat: 33.79g | Prot: 10.10g | Carbs: 46.26g.
Breakfast: Кофе с Сахаром. Lunch: Куриный Суп Лапша. Dinner: Каждый День Салат из Морской Капусты Крабовый. Snacks/Other: Чудо Венские Вафли, Кофе с Сахаром. more...
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juliya)))'s Weight History
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