Weigh In record (no journal entry) for 28 June 2024
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 0.48g | Prot: 9.58g | Carbs: 43.09g.
Breakfast: Albert Heijn S. Cranberry Drink, Milbona Skyr to Go Blueberry. Lunch: Pink Lady Apples. more...
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steady weight
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