gabriela113's Journal, 28 Jun 24

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Weigh In record (no journal entry) for 28 June 2024

114.4 kg Lost so far: 2.4 kg. Still to go: 19.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2024:

1632 kcal

Fat: 41.19g | Prot: 58.49g | Carbs: 250.57g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Schöller Big Sandwich, Tann Extrawurst, S-Budget Baguettes, S-Budget Baguettes. Dinner: S-Budget Baguettes. more...

3640 kcal

Exercise: Housework - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...

steady weight

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gabriela113's Journal, 28 Jun 24

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gabriela113's Weight History