Weigh In record (no journal entry) for 27 June 2024
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48.8 kg
Lost so far: 46.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 8.59g | Prot: 43.51g | Carbs: 95.33g.
Breakfast: Kacang Panjang Hijau, Kecambah, Kubis. Lunch: Putih Telur Matang, Ubi Bakar Cilembu, Uleg Sambal Rawit, Tahu, Ikan Layur. Dinner: Mentimun (Kupas), Cabai Merah atau Rawit, Bengkoang, Buah Pir, Kaldu Ayam. Snacks/Other: Ubi Bakar Cilembu. more...
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Losing 4.2 kg a Week
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Lailatul mahabbah's Weight History
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