Weigh In record (no journal entry) for 28 June 2024
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68.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 62.50g | Prot: 47.65g | Carbs: 115.87g.
Breakfast: Tamara Confitura de Fresa, Flora Margarina, Hacendado Pan Rustico Natural. Dinner: Hacendado Altramuces, Hacendado Queso de Cabra Rulo, Serrano Jamón Serrano, Mexifoods Tortillas de Trigo Integrales, Hacendado Tortilla de Patata con Cebolla. more...
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Losing 4.9 kg a Week
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