Weigh In record (no journal entry) for 28 June 2024
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67.1 kg
Lost so far: 3.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 11.50g | Prot: 41.90g | Carbs: 37.65g.
Breakfast: Swift Morango Congelado, Sadia Presunto Cozido Magro, Pão Francês, Sadia Mussarela, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 2.8 kg a Week
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lucianafranco_juris's Weight History
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