Weigh In record (no journal entry) for 28 June 2024
|
67.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1525 kcal
|
Fat: 52.15g | Prot: 138.28g | Carbs: 113.89g.
Breakfast: Nestlé Ricoré, Sojasun Soja Nature sans Sucre, Van Houten Cacao en Poudre. Lunch: Wasa Authentique, Soupe de crevettes, Melon. Dinner: Elle & Vire Carré Frais 0%, Soupe de crevettes, Lidl Pain aux Noix, Auchan Oeufs de Poules Élevées en Plein Air. Snacks/Other: Equador Chocolat Noir 85%, Couleurs Vives Arachides Grillées, Lidl Framboises Surgelés, STC Nutrition 95 Définition & Séchage, Sojasun Yaourt Nature, Jardin Bio Graines de Chia Bio. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aicha1642's Weight History
|