Weigh In record (no journal entry) for 28 June 2024
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2757 kcal
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Fat: 52.45g | Prot: 151.01g | Carbs: 415.87g.
Breakfast: Mr. Day Plumcake, Biotech USA 100% Pure Whey, Lettere dall'italia Latte Microfiltrato Parzialmente Scremato . Lunch: Albicocche, Pane Caputo, Olio Extra Vergine di Oliva, Mondella Riso Arborio, Amadori Hamburger di Tacchino al Rosmarino. Snacks/Other: Milk Pro High Protein 35G Vaniglia. more...
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Gaining 0.2 kg a Week
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salvatoredevivo's Weight History
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