Weigh In record (no journal entry) for 24 July 2015
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80.6 kg
Lost so far: 14.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 51.52g | Prot: 53.01g | Carbs: 175.25g.
Breakfast: Oeuf, Bonne Maman Confiture de Framboises, Monoprix Beurre Doux, Poilâne Pain Poilane. Lunch: Vrai Yaourt au Lait de Brebis Nature, Parmesan (Râpé), Panzani Sauce Tomates Cuisinées, Framboises, Spaghetti. Dinner: Beurre Doux, Yaourt au Lait de Brebis Nature, Lait Fermenté Yorik, Galettes de Blé Noir. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Pastèque. more...
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2674 kcal
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Exercise:
Watching TV/Computer - 8 hours, Sleeping - 4 hours, Resting - 12 hours. more...
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Losing 0.7 kg a Week
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