Weigh In record (no journal entry) for 28 June 2024
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49.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 37.14g | Prot: 51.22g | Carbs: 88.96g.
Breakfast: Granja Armengol Yogurt Griego , MyProtein Impact Diet Whey, Псиллиум, Лук, Сухие Семена Чиа, Семена Льна, Тмин, Морковь, Овсяные Хлопья. Lunch: Freshona Pepinillos Agridulces, Капуста Белокочанная, Hacendado Pasta Spaghetti, Лук, Говядина Постная. Snacks/Other: Priegola Leche Fresca Entera, Фисташки, Кофе, Жирные Сливки. more...
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Losing 0.9 kg a Week
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Aleksa Rover's Weight History
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