Weigh In record (no journal entry) for 28 June 2024
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 57.45g | Prot: 71.20g | Carbs: 39.77g.
Breakfast: Салат Капрезе, Куриные Бедрышки, Сыробогатов Сыр Сметанковый, Хлебный Дом Зерновой Хлеб Геркулес. Lunch: Куриные Голени с Кожей, Мясо&Рыба Салат Овощной с Оливковым Маслом. more...
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Gaining 1.4 kg a Week
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Anka- srilanka's Weight History
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