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Day 5
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.93g | Prot: 47.48g | Carbs: 83.80g.
Breakfast: Telur, Mie Sedaap Rasa Soto. Lunch: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tahu Isi. more...
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Losing 4.9 kg a Week
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racheljessica50's Weight History
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