Weigh In record (no journal entry) for 28 June 2024
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88.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 107.14g | Prot: 91.93g | Carbs: 173.36g.
Breakfast: Nutella Nutella, Bratwurst, Gut & Günstig Gute Laune Weizenbrötchen. Lunch: Golden Toast Vollkorn Toast, Ja! Bayerischer Leberkäse. Dinner: Döner Kebab. more...
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Gaining 7.7 kg a Week
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Sandroich's Weight History
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