Weigh In record (no journal entry) for 28 June 2024
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 17.56g | Prot: 32.12g | Carbs: 53.49g.
Breakfast: Вареное Яйцо, SPAR Сосиски из Куриного Филе с Сыром и Вялеными Томатами, Банан, Макароны Отварные. more...
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Losing 2.1 kg a Week
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t-markina's Weight History
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