Weigh In record (no journal entry) for 28 June 2024
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95.8 kg
Lost so far: 39.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 101.05g | Prot: 94.10g | Carbs: 203.70g.
Breakfast: Damhert Haverzemelen, AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake. Lunch: Hema Kaasbroodje, Hema Ijskoffie, AH Appelflap. Dinner: McDonald's Big Mac. more...
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Losing 2.5 kg a Week
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Fanny1965's Weight History
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