Weigh In record (no journal entry) for 28 June 2024
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106.5 kg
Lost so far: 14.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 24.90g | Prot: 13.53g | Carbs: 63.10g.
Breakfast: Witor's Молочный Шоколад с Цельным Лесным Орехом, Parmalat Молоко 1,8%, Kellogg's Krave Шоколад и Фундук. more...
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Gaining 4.9 kg a Week
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andrey88shark's Weight History
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