Weigh In record (no journal entry) for 28 June 2024
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88.3 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 49.90g | Prot: 39.05g | Carbs: 91.92g.
Breakfast: Egg (Whole) , Coconut Oil, Ragi Roti. more...
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Losing 3.5 kg a Week
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fitwiththomas's Weight History
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