Weigh In record (no journal entry) for 27 June 2024
|
84.3 kg
Lost so far: 9.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1235 kcal
|
Fat: 53.61g | Prot: 53.04g | Carbs: 136.21g.
Lunch: Majestic Doce de Leite, Pão de Açúcar Brócolis Alho e Óleo, Melancia, Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Cozido, Clara de Ovo Cozida. Dinner: Sadia Mussarela, Visconti Pão de Forma Tradicional, Ovo Mexido. Snacks/Other: Brigadeiro de Colher, Banana, Majestic Doce de Leite, Quaker Farelo de Aveia, Lindt Bombom. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissapaccagnella26's Weight History
|