Weigh In record (no journal entry) for 28 June 2024
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 15.82g | Prot: 17.75g | Carbs: 28.06g.
Breakfast: Pepaya, Bumbu Kacang, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Rebus Lunak. more...
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Losing 0.3 kg a Week
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rahma kamila's Weight History
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