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talita.com.com
Journal
27 Jun 24
talita.com.com's Journal, 27 Jun 24
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Weigh In record (no journal entry) for 27 June 2024
70.1 kg
Lost so far:
4.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2024:
749 kcal
Fat: 23.51g | Prot: 31.59g | Carbs: 105.28g.
Breakfast:
Piracanjuba Leite Desnatado, Pão Francês, Ovo Frito.
Lunch:
Nissin Miojo Galinha Picante.
Dinner:
Caldo de Abóbora.
more...
2566 kcal
Exercise:
Gym - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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talita.com.com's Weight History
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