Weigh In record (no journal entry) for 28 June 2024
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83 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2943 kcal
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Fat: 139.80g | Prot: 137.29g | Carbs: 296.38g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Wortel, Mama Suka Saus Bulgogi, Tahu. Lunch: Bumbu Kacang, Pangsit Goreng. Dinner: Susu Coklat, Kopiko Permen, Cireng, Tahu Goreng, Pangsit Goreng, Bakso dengan Saus (Campuran), Nasi Ketan (Ketan), Sirup, Tape Singkong. Snacks/Other: Susu Coklat, Kue Bolu. more...
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Losing 1.0 kg a Week
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jasminejihan1992's Weight History
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