Weigh In record (no journal entry) for 25 June 2024
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76.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 72.59g | Prot: 54.09g | Carbs: 147.85g.
Breakfast: Poços de Caldas Requeijão Cremoso Light, Ovo Mexido, Piracanjuba Leite Semidesnatado , Da Terrinha Tapioca. Lunch: Montevérgine Bombom de Cereja com Licor, Oderich Almôndegas Bovina Ao Molho, Abobrinha Refogada, Macarrão Alho e Óleo. Dinner: Arroz de Forno. Snacks/Other: Amendupã Paçoca Rolha, Bolo de Milho. more...
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Gaining 0.0 kg a Week
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jufm2014's Weight History
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