Weigh In record (no journal entry) for 28 June 2024
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74.4 kg
Lost so far: 7.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.63g | Prot: 98.33g | Carbs: 155.56g.
Breakfast: Банан, Белый Рис, Вареное Яйцо. Lunch: Пятерочка Яблоко Красное , Вареное Яйцо. Dinner: Пятерочка Яблоко Красное , Вареное Яйцо, Магнит Банан, Камбала. more...
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Losing 0.1 kg a Week
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vikki841's Weight History
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