Weigh In record (no journal entry) for 27 June 2024
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83.3 kg
Lost so far: 22.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 68.34g | Prot: 74.87g | Carbs: 271.88g.
Breakfast: REWE Beste Wahl Milch Schoko Creme, DM Bio Honig, Herta Saftige Fleischwurst, Ei. Lunch: REWE Beste Wahl Mango in Würfeln, Milbona Reine Buttermilch, REWE Bäcker Brötchen. Dinner: Ja! Penne Rigate, Ja! Pesto Verde mit Basilikum und Käse, Cucina Grana Padano. more...
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Losing 2.5 kg a Week
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schwarzekunst's Weight History
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