Weigh In record (no journal entry) for 27 June 2024
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 31.24g | Prot: 31.49g | Carbs: 73.40g.
Breakfast: Финики, Сушеный Ананас, Магнит Помидоры Черри, Просто Молоко Молоко 2,5%, Авокадо Авокадо Хасс, Olliani Оливки Греческие "Гигант", Семга Слабосоленая, Шпинат, Mestemacher Protein Bread. more...
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Losing 7 kg a Week
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