Vansasha's Journal, 26 Jun 24

Vansasha's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2024

56.4 kg Lost so far: 6.9 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1048 kcal

Fat: 33.17g | Prot: 67.00g | Carbs: 88.35g. Breakfast: Омлет с Молоком, President Сыр Мягкий с Белой Плесенью Камамбер, Кофе. Dinner: Индейка Тушеная с Овощами, Кальмар Сушеный, Светлое Пиво. Snacks/Other: Пятерочка Хлебушек Заварной, Золотая семечка Масло Подсолнечное Нерафинированное. more...

1581 kcal

Exercise: Cross Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Vansasha's Weight History

View Complete History

Vansasha's Journal, 26 Jun 24

Submit a Comment

Vansasha's Weight History