Weigh In record (no journal entry) for 27 June 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 73.54g | Prot: 60.45g | Carbs: 178.33g.
Breakfast: Майонез, Варене яйце, Яготинское Масло Сливочное, Хлібний тост, Молоко (2% жирності), Салямі. Lunch: Roshen Печиво до Кави. Dinner: АТБ Печенье, Молоко (2% жирності), Novus Оливье, Новус Удон с Курицей Острый, Novus Пиріг Фруктовий. more...
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1788 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Pilates - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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chilikinadasha9's Weight History
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