indahin14's Journal, 27 Jun 24

Weigh In record (no journal entry) for 27 June 2024
85 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2024:
853 kcal Fat: 24.66g | Prot: 30.26g | Carbs: 132.25g.   Lunch: Roma Sari Gandum, Telur Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ubi Ungu Rebus. Dinner: Sawi Putih, Rumah Makan Sederhana Sayur Nangka , Semur Tahu, Telur, Bihunku Rasa Ayam Bawang. more...
Losing 0.1 kg a Week

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indahin14's Weight History


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