Weigh In record (no journal entry) for 26 June 2024
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79.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 45.06g | Prot: 44.97g | Carbs: 80.94g.
Lunch: Protein Rex Брауни Апельсин, Сердце Куриное, Ласковое Лето Сыр Плавленый Колбасный, Совок Тушенка Говядина, Гречка Вареная. more...
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Losing 0.4 kg a Week
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malinka484's Weight History
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