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From the 26th June. I've given up alcohol altogether. hopefully my liver won't be any worse. starting healthy eating on 27th June 24.
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101.0 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 41.28g | Prot: 77.60g | Carbs: 204.77g.
Breakfast: Granola. Lunch: Cadbury Fudge (22g), Smoked Salmon, Tesco 50% Less Fat Soft Cheese, Tesco Lightly Salted Rice Cake. Dinner: Fusilli, Basmati Rice (Cooked), Cabbage , Onions , Tesco Red Pepper, Chicken Breast Meat . Snacks/Other: Wall's Soft Scoop Vanilla Ice Cream, Wall's Soft Scoop Vanilla Ice Cream. more...
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peewitpal's Weight History
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