Weigh In record (no journal entry) for 27 June 2024
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91.7 kg
Lost so far: 0.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 28.29g | Prot: 55.46g | Carbs: 114.52g.
Breakfast: Banana, Forno de Minas Pão de Queijo Tradicional, Café. Lunch: Ovo Cozido, Coxa de Frango (Pele Não Consumida), Batata Inglesa Cozida. Dinner: H2OH! Limoneto, Pastaninna Pizza Brotinho. Snacks/Other: Banana, Apreciare Grego Paçoca. more...
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Gaining 0.1 kg a Week
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Diasduds's Weight History
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