Weigh In record (no journal entry) for 27 June 2024
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77.6 kg
Lost so far: 3.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 27.55g | Prot: 23.63g | Carbs: 36.42g.
Breakfast: Nutrella Bisnaguinha Cenoura e Mandioquinha, Pilão Café, Sadia Patê de Presunto, Verde Campo Queijo Minas Padrão Light, Itambé Requeijão Cremoso Zero Lactose Light . Lunch: Friboi Hambúrguer Maturatta, Arroz Branco (Cozido). Snacks/Other: Starbucks Cinnamon Roll. more...
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Losing 2.1 kg a Week
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Lucelia Cardona's Weight History
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