Weigh In record (no journal entry) for 27 June 2024
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74.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 14.55g | Prot: 38.33g | Carbs: 53.93g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Delisse Yaourt Nature, Saumon Cuit, Champignons, Carottes Cuites. more...
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Losing 0.7 kg a Week
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derailleur's Weight History
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