Weigh In record (no journal entry) for 27 June 2024
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68.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 37.13g | Prot: 57.40g | Carbs: 78.49g.
Breakfast: Juan Valdez Cafe Liofilizado Chocolate, Huevo Revuelto, Colun Leche Descremada sin Lactosa, Marraqueta sin Miga, La Preferida Jamón de Pavo Cocido. Lunch: Santa Isabel Maní Japones, Cousine & Co Ensalada Salmón. Snacks/Other: Café, Loncoleche Leche sin Lactosa Descremada. more...
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Losing 4.9 kg a Week
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