Weigh In record (no journal entry) for 27 June 2024
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63.7 kg
Lost so far: 7.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 106.72g | Prot: 100.43g | Carbs: 129.76g.
Breakfast: Oatly Hafermilch, Corny Milch Dark & White, Roggenbrot, Olivenöl, Ei. Lunch: Gutes Land Gouda , Kartoffeln. Dinner: Sirup, Gut & Günstig Körniger Frischkäse, Nektarinen, Grüne Paprika, Knoblauch, Olivenöl, Lachsfilet. more...
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Losing 0.4 kg a Week
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tatijuststart's Weight History
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