Weigh In record (no journal entry) for 26 June 2024
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49.4 kg
Lost so far: 45.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 7.08g | Prot: 39.04g | Carbs: 92.40g.
Breakfast: Tahu, Ikan Layur, Kecambah, Ubi Bakar Cilembu, Putih Telur Matang. Lunch: Kelengkeng, Apel, Anggur Muscat. Dinner: Cabai Merah atau Rawit, Bengkoang, Kaldu Ayam. Snacks/Other: Salak, Jeruk. more...
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Losing 0.7 kg a Week
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Lailatul mahabbah's Weight History
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