Weigh In record (no journal entry) for 27 June 2024
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50 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 36.49g | Prot: 55.88g | Carbs: 140.66g.
Breakfast: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. Lunch: Crownfield Flocons d'avoine Complet, Thon, Fromage de Chèvre, Miel, Concombre (Pelé), Tomates, Maïs, Intermarché Chorizo Fort. Snacks/Other: Delisse Yaourt au Lait de Brebis, Miel, Nectarines, Lidl Flocons d’avoine Complets. more...
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Losing 4.9 kg a Week
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Maïnablg's Weight History
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